Feeling unsure about when or how to start pumping? You’re not alone — and it doesn’t have to be complicated.

Join this free, 30-minute virtual session designed to help new and expecting parents learn the essentials of comfortable, confident pumping. In this relaxed and supportive class, we’ll cover:

✨ Choosing the right breast pump for your needs

💧 Finding your ideal flange fit and setup

⏰ Discovering if pumping is for you and a simple, stress-free pumping routine

❄️ Milk storage and comfort tips you can trust

This session is perfect for parents preparing for baby’s arrival or navigating early postpartum feeding. You’ll leave feeling informed, empowered, and ready to make pumping work for you.

💻 Free to join — limited spots available!

Click below to reserve your spot.

Bring your little one and join Laura and local moms for a cozy morning of coffee and connection. Lattes & Littles is a casual, welcoming meet up where moms can:

• Meet other local moms and babies

• Share stories, laughs and support

• Enjoy a warm drink in a relaxed, family friendly space

This is your reminder that motherhood was not meant to be done alone! Come as you are, spit up and all!

Location: Markets Ontario, Downtown Bowmanville.