Join me (Laura) on the mat for a strength and stability focused Pilates class.

📍 Event Details

• 📆 May 3rd, 2026 @ 10am— 50 minutes

• $20

• Mat Pilates

• Open to the general public, 18+

• Limited — registration required to secure your spot

• 📍Flow Physio + Wellness, 15 King St W, Bowmanville

PLEASE NOTE:

• Modifications will be offered

• Pilates mat is provided

• Bring water, wear something comfortable and get ready to move with Laura!

• Payment for the event- will be completed virtually through Jane booking system. Please provide a card on your file, the card will be billed AFTER the event. If you would like to pay via e-transfer, please reach out to Laura.