Feel confident, prepared and supported before your baby arrives. Learn practical tips and information that no one else prepares you for. Laura (RN, IBCLC) will guide you through:

What we cover:

• Latch, positioning & feeding cues

• Hand expression

• Pumping options / when to use them

• Flange sizes/ how to measure

• Expected volumes

• Burping

• Q&A for personalized guidance

Great for parents who want practical skills and information before baby arrives. Simplify what tools you really need based on your goals. Feel more prepared while you are still pregnant and learn early, so you can focus more on the experience when baby arrives.

1.5 hours • In-person (Bowmanville), Hosted at 15 King St W, Bowmanville at Flow Physio & Wellness

$60 (includes bringing a support person)

Small group setting!

Book online and secure your spot!

Unable to make this workshop or wanting a more individualized appointment? Check out the “Full Bloom Package” in the ‘Expectant Mamas’ tab. Where we can review your feeding goals OR book a free 15 minute call with Laura to help guide you to the best fit for you.